L-Glutamine is an amino acid that is naturally produced by the body and is also found in certain foods. It plays an important role in protein synthesis and is essential for the proper functioning of the immune system and digestive tract. L-Glutamine is commonly used as a dietary supplement to support muscle growth, improve athletic performance, and aid in post-workout recovery.

As a food ingredient, L-Glutamine is used in a variety of products including sports drinks, protein bars, and dietary supplements. It is also used in the production of certain foods such as fermented products and as a flavour enhancer. L-Glutamine is considered safe for consumption in moderate amounts and is generally well-tolerated by most individuals.

Whether you are an athlete looking to improve your performance, or simply looking for a way to support your immune system and digestive health, L-Glutamine may be a valuable addition to your diet. With its many potential benefits and versatile uses, it’s no wonder that L-Glutamine has become a popular ingredient in the food industry.