L-Valine is a branched-chain amino acid that plays an important role in protein synthesis and muscle repair. It is considered an essential amino acid, which means that the body cannot produce it on its own and must be obtained through food or supplements.

As a food ingredient, L-Valine is commonly used in sports nutrition products, particularly those designed to support muscle growth and recovery. It is also used in certain dietary supplements, as well as in the formulation of animal feed.

L-Valine is a safe and effective supplement when used as directed. It is important to consult with a healthcare professional before starting any new supplement regimen, particularly if you have any underlying health conditions or are taking medications.